Need a Dental Treatment? Consider a Costa Rica Vacation

Costa Rica is all smiles!

Costa Rica Dental Tourism - Photo Coutersy of Advance DentalHave you ever wondered what it would be like to take a vacation to one of the most beautiful places in the world, marvel at its natural treasures, enjoy the local food, wonderful people and to top it all off, go back home with the smile you have always wanted?

That’s what more and more Americans are doing each year when they plan their visits to Costa Rica. The Central American country has become one of the most popular and sought-after locations to receive dental treatment at a more affordable price than what it would cost to get the same job done in the United States. Just how much affordable? Think from 45% to 65% less.

One may think that going to a small country that is promising to save you money in dental or medical procedures, might not sound like such a great idea to start with. How ever, the savings the patient sees while comparing estimates to their local dentist´s office´s offer come from the fact that the costs of operating a dental clinic in Costa Rica are much lower than those in the US. These savings, along with lower costs for FDA approved materials available in Costa Rica, translate into better prices for the you – the Patient!

Americans are saving money when they plan their trips to get dental implants, porcelain veneers, crowns, bridges, root canals, dentures, resins, among many others, done in Costa Rica. This phenomenon has even been showcased in news programs from ABC and NBC. People are become less and less afraid each day to take the plunge and enjoy the top quality work available in Costa Rica at these great prices that allow the patients to achieve their dream smile and save some money while they are at it.

A piece of advice: make sure the dental office is accredited and certified by an international organization that can verify that safety protocols are being followed in the same way they are required in the United States. You might want to double check your Doctor´s credentials as well. Look for a Dentist that is a Specialist and one that spent several years (not months!) getting his degree, hopefully at a US University. This should guarantee that the treatment and customer service you are accustomed to getting back home, is very similar (or the same) that you will be enjoying at your Costa Rican dental office of choice.

And last but not least: why call it a dental trip? Well, it may as well be a vacation too if you are going to such a beautiful place. The length of your stay in Costa Rica may include healing time and may allow you to have some days off, when you do not have to go into the clinic because of lab work. You can use these days to enjoy the sights of lovely Costa Rica. Just make sure to always follow your doctor´s recommendations on what activities you are allowed to do and which ones are better off putting aside for another occasion.

We have recently found a great article on Costa Rica dental tourism by Advance Dental, feel free to read it here:

Updated: October 04, 2017

Great Dental Care Tips For You and Your Family

Dental Care Tips for You and Your FamilyAs with most things, you have only one chance to get healthy teeth. Once you develop bad habits, your smile will suffer from a variety of problems like gingivitis, cavities and gum disease. Take control of the situation by using this excellent information regarding dental care.

Avoid drinking soda pop as part of your daily routine. Soda contains a high level of sugar so this will not help your teeth at all. Try water instead. This will make you more healthy overall, and you’ll also get better looking teeth.

When you want to have teeth that are healthy and strong, fluoride can really help you. If your household water is not fluoridated, everyone in your home may have problems with tooth decay. One choice is brushing with toothpaste containing fluoride. Also, some mouthwash contains flouride.

Some foods aren’t good for your teeth when compared to other foods. You should avoid eating sweets and any kind of food that is too rich in sugar. Also don’t drink beverages that are too hot or cold. Use a straw to drink to lessen the damage that is done to your teeth.

If dental procedures make you anxious, you should learn several techniques in relaxation, like deep breathing. When you find something that works for you, do it both before, during (if possible) and after your appointment. It will help take the edge off.

Brush Your Teeth at Least Twice a Day

Brush your teeth as often as you can. You should brush at least twice per day. Take at least three minutes, carefully brushing the surface of each tooth. You should use a toothpaste with fluoride, and avoid brushing too hard. Also, don’t forget about flossing.

If you don’t think you are brushing enough to get rid of all the buildup, think about using disclosing mouthwash or a disclosing tablet. Prior to brushing, swish or chew the product in accordance with package directions. The product will stain areas of plaque pink or blue. Please note that it’s not good to use this sort of product if you don’t have the time to brush your teeth thoroughly afterward. If you are in a rush, it’s best to skip it until next time.

When you buy toothpaste, always read the label. The toothpaste for you should definitely contain a good amount of fluoride. Most toothpastes also contain abrasive chemicals designed to make your teeth whiter. Buy toothpaste with less abrasives if your current toothpaste hurts your gums.

Do not Smoke

Smoking can wreak havoc on gums and teeth. If there are no effects to date, just do a little research online to see what you should expect. You are well advised to stop smoking as quickly as possible. You can get advice from your doctor and your dentist about quitting smoking.

Your teeth can decay and you can develop gum problems due to vitamin deficiencies. Increasing vitamin B and calcium should be considered if you have mouth that is not as healthy as it should be. Dairy and fruit are two such sources of these, and your teeth will benefit from the consumption of them.

Brush Your Teeth for at Least 2 Minutes

Spend at least two minutes every time you brush. The longer you spend on your teeth, the more debris you’ll knock free, so take the time to do it right. If you move too quickly, you’ll leave a lot behind and end up with cavities.

Consider oral irrigators. If you use them correctly, they are valuable oral hygiene tools. However, they should not take the place of regular teeth brushing. Also remember they will not remove plaque. With correct use, these irrigators get rid of the bacteria, but if used the wrong way you end up with bacteria being lodged in your gum tissue.

Visit Your Dentist Every 6 Months

Visit your dentists twice a year. Obviously, one of the best ways to take care of your teeth is to visit your dentist regularly. Regular dental visits will help you identify minor problems before they escalate.

Mouth guards are essential for athletes to use. You can purchase one over-the-counter or have one custom made. It’s important because a hard hit can really damage your teeth. You could end up spending a lot of money to fix your teeth when this happens; therefore, a mouth guard can end up saving you a large amount of money.

Replace your toothbrush every three months to ensure it is clean. Choose a soft or a medium brush since harder bristles can hurt your gums or damage your enamel. If you want a quality toothbrush, spend a few extra dollars to buy a good brand of toothbrush.

Avoid Soda Drinks in Order to Have Healthy Teeth

If you’re concerned about your teeth, avoid soda. Soda not only adds nothing of nutritional value, it also contains an excessive amount of sugar. There is one cup or more of sugar in a two-liter bottle of pop. Staying away from these beverages will help to keep teeth strong and healthy.

In order to properly care for your teeth, you cannot just rely on common knowledge. You get a bright smile and healthy teeth by making adjustments in your overall lifestyle. Stop smoking and limit your intake of beverages or foods that can leave unsightly stains on your teeth.

Flossing is Very Important

Flossing is as important as brushing, so make sure you’re doing it twice a day after brushing. Begin with a good grip on the floss, or try using a handy flossing tool if you prefer. Scrape up and down the sides of the teeth to remove plaque and food and get your mouth clean.

You need to be serious about dental care. Brushing your teeth twice each day is a must. This helps you remove the debris left in your mouth after eating. It reduces bacteria as well.

If you cannot brush your teeth right after a meal, have a firm or crispy food at the end of your meal. Some examples include carrots, apples, celery and popcorn. These foods are especially useful if you do not have quick access to a toothbrush, like when you are at work.

As was stated earlier, if you avoid proper dental care, you are sure to regret it. Your teeth will be remain strong and healthy your whole life, as long as you take proper care of them. Bypass health risks, oral afflictions and an unsightly smile by putting these simple tips to good use.

Foods To Avoid When Whitening Your Teeth

Whitening of the teeth is a troublesome topic, since yellowing or stained teeth can be embarrassing. What can you do if you can’t afford a dentist? This article offers simple and practical guidelines for getting a whiter, brighter smile.

Sometimes whitening strips that need to be in your mouth for two hours are hard on sensitive gums. Try the 30 minute version instead. You will have to use these strips for a couple of weeks, instead of a few days, but they are much easier on your gums.

For the fastest results, it is best to have your teeth whitened by a professional. You will only have to go to the dentist a few times; you will then have whiter and brighter teeth. Dentists can prescribe to you, teeth whitening systems that you cannot buy yourself.

TIP! In most cases, the majority of the whitening toothpastes you see will not be more effective than a regular toothpaste for brightening your teeth. However, you may want to speak with a dentist and ask for a product recommendation.

You can have a tooth whitening procedure that is done with a laser at your dental office. This procedure is probably the quickest solution when you want your teeth whitened and brightened. A laser activates a bleaching agent, which has been painted onto the teeth. Your teeth will look much whiter than before, by up to five magnitudes.

When drinking stain-causing beverages like tea, coffee, soft drinks or dark wines, sip a little water too. These drinks can stain your teeth if you partake in drinking them often. Sip some water along with your coffee, tea, soda or red wine to rinse the stain causing liquids off of your teeth. Brushing after drinking these beverages will also help with stain prevention.

Some popular fruits are actually useful for whitening teeth. Oranges and strawberries are great for whiter smiles. Make a strawberry paste and apply it to your teeth for five minutes to make your teeth whiter. You can also use an orange peel on your teeth to get a whiter smile.

TIP! You need to be more vigilant over the foods and beverages that you consume after having a teeth whitening procedure done. They will absorb stains and colors more easily which can cause discoloration.

Even though mouthwashes are good for things like helping to eliminate plaque and germs, they can stain your teeth. To avoid discoloring your teeth, use a mouth wash that’s a neutral color and not excessively strong.

Your dentist can give you advice about which home whitening kits are the best ones to use that will not harm your teeth or gums. Some products are more effective than others, so it’s always a good idea to ask your dentist for his advice.

Using whitening toothpaste is a straightforward way to whiten teeth. Through friction, this toothpaste rids of stains and plaque. Over time, stains will be lightened or eliminated.

TIP! There are whitening strips available for your teeth that can be purchased from most pharmacies and these are quite cost effective. You simply need to place the strip on your teeth, then leave it there for a specified time period as it cleans and whitens your teeth.

If you recently had a procedure done to whiten your teeth, it is essential to brush your teeth immediately after eating anything. This is because bacteria will grow on the teeth due to the food remnants. If your teeth are not cleaned, these bacteria can cause incredible damage to your them, so be sure to brush.

If you are in a hurry to get a whiter smile, a quick visit to your dentist can help you. There are many benefits that whitening teeth can provide for you, although it can also have negative consequences as well. Your dentist will be able to direct you on how to whiten your teeth the proper way. This can help you avoid serious damage to your teeth and mouth in the future. Play it safe; set up a healthy and effective plan for whitening your teeth with your dentist’s help.

Smoking is a mistake on many levels, and the impact it has on your smile is just one. If you have started, create a plan to stop. Why spend money on expensive whitening teeth procedures, then undo the results by smoking? You will have wasted your money. Any successful whitening will quickly be canceled out by the effects of smoking.


One thing to keep in mind when whitening teeth is that crowns will not whiten like teeth do. If you use a whitening technique on your teeth but your crowns which are not whitened show, people will see some of your teeth as white and some discolored, giving an odd effect. If this case applies to you, consult with a dentist on how to achieve a consistent whitening effect.

Wear Lipstick

If you wear lipstick, experiment with the effect different colors have on your smile. Some lipstick colors make your teeth appear whiter than others. You should wear lipstick that has a blue base or just simply use a gloss. Purple-reds and berry shades have a blue color base, and this downplays yellow teeth and makes them look much whiter. Stay away from matte lipsticks because they can cause your teeth look dingy.

TIP! Do not expect your crowns to whiten as you bleach. If you have crowns and you use a teeth whitening kit, you may find that your natural teeth will get whiter but your crowns are going to stay the same color that they were before you tried this.

If you must consume dark liquids that can promote stains, try following them immediately with sips of water. Drinking water following dark drinks, like coffee and tea, can help prevent the pigments from staining your teeth. You could also try using a straw for darker drinks. Non-skim milk is also better.

For a quick whitening on the go, keep a tooth whitening pen in your purse or office desk. Make sure that you are careful when using this type of gel because it works like bleach. You must take extra caution that you do not use too much of this type of whitening method.

If cost isn’t an issue and you really need your teeth whitened in a hurry, visit a professional. Using professional tools and procedures not available to you at home, the dentist can quickly make your teeth as much as 15 shades whiter. A typical professional bleaching session can range in price from $400 to $600, depending on your location.

TIP! To whiten your teeth naturally, brush your teeth with a paste of baking soda and water. The baking soda works as a mild abrasive that helps remove stains giving you bright white teeth.

As we have advised, brightening your teeth can be done in a series of small, simple steps. You don’t need to spend a lot of time or money whitening your teeth, and the advice above shows you how to do that. Use the whitening products properly and practice good oral hygiene every day.